Yoga Booty Ballet is an amazing
and engergizing blend of yoga, booty sculpting, and dance which
gives you strength, confidence and beauty! Easy to use and
funfilled workout programs helps you loose weight incredibly fast
and sculpts your long and lean muscles.
Gillian Marloth and Teigh McDonough, USA's well known and elite
fitness masters devised the Yoga Booty Ballet, the
exceptional program for today's women folk.
Yoga
Booty Ballet is an amazing and engergizing blend of yoga, booty
sculpting, and dance which gives you strength
Yoga Booty Ballet cardio,
body-sculpting, and yoga workouts transforms your mind and
body. Begins with a very active warm up, moving side to side with
your feet, arms swaying side to side, hip rolls, lots of active
movements to get your body warmed up.
Yoga Booty Ballet is a simple-to-follow workout
with fat burning yoga and signature ab and booty sculpting steps
tones and strengthens your entire body! Accelerate your workout to
a step higher and have your abdominal muscles ripped and your booty
ready for those slimfit jeans you've been anxious to try on. The
Goddess guide of Yoga Booty Ballet shows exclusive
hints and exercise schedule so that you can make a good use of it.
Yoga Booty Ballet also tracks your progress and
guides you on your nutrition so that you acquire the first-class
results.
Includes
- Rehearsal and Guided Meditation - Gillian and
Teigh shows their introductory moves within 14 minutes so you you
begin losing fat faster!
- Total Toning Basics - A full-body workout
containing modern dance, ballet, yoga, abs work and strengthening -
35 minutes
- Advanced Fat Burning - Paced workout exercises
that burns calories with challenging dance moves - 60 minutes
- Hip Hop Abs - Easy, fun dance steps that burn
tons of calories, shape your body, and flatten your abs - 49
minutes
- Cardio Cabaret - Cut loose in your living room
with this sexy, campy cardio workout - 36 minutes
- The Goddess Guide - Diet tips and a workout
schedule to ensure your success!
- The Dancer's 7-Day diet - A step by step plan
to help you lose up to 7 pounds in one week!
- 24/7 Access to online diet support
- Free Bonus - Squishy toning ball - a super
effective tool to sculpt your abs and inner thighs.
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